Follow the instructions below for Outlook Express
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Outlook Express is the name of Microsoft's lightweight e-mail client that was included with Internet Explorer versions 4 through 6. It was bundled with Windows 98 to Windows XP. In Windows Vista, Outlook Express was replaced with Windows Mail
How do I set up my email in Outlook Express?
The following is a walk-through for setting up Outlook Express.
Go to Tools -> Accounts... -> Add...
Display Name: Usually your name
Click Next and Finished.
Click Properties -> Servers Tab.
Make sure 'My Server requires authentication' IS checked ON
Click Apply, OK, OK.
The last step would be to test the e-mail account.